Sunday, 21 August 2016

August 21, 2016 - Card of the Day

Good Morning My Divine Friends! 

Card of the Day ~Exercise is Key~ You’ve likely been receiving an intuitive message to exercise more or to add alternate forms of exercise to your current routine. Let this card be a validation that being active is a key component in your health and healing. Even if a consistent workout routine seems unfeasible because of schedules, health, finances, or other apparent blocks, Archangel Raphael can help find a practical and enjoyable exercise avenue. He’s also a great motivator for those who procrastinate or avoid physical activity. 

~Prayer: Dear Archangel Raphael, thank you for motivating me and guiding me to an exercise program that fits my schedule, interests, and budget. 

The first key is to love yourself and when you love yourself you stop making excuses why you can’t exercise to obtain a better lifestyle. One exercise that is great, it opens your lungs, revitalizes you and it’s free is walking. I started with 20 minutes walks once a day because I was in so much pain, problems with asthma and on and on it goes. I also changed my dietary in-take to fresh vegetables and fruit with lots of water. Now I do a 30 minute walk in the morning and a 90 minute walk in the afternoon. I feel great. I’m not in pain, I don’t have problems with asthma anymore and I’m losing weight constantly. I also get the added bonus of witnessing many little miracles on my walks and enjoy the divine beauty God created for us. I pray you have an extremely productive day my friends. I love you all! 

Peace & Love 

~Tina Starkey~ 
Psychic-Medium Metaphysical Counselor

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